Benefits of Apple Vinegar

Apple vinegar is a natural product of fermentation of chipped apples. It's used in different cases from beauty to health.
Apple vinegar helps to reduce blood sugar and can have many benefits for people with diabetes. It can help people in induce satiety and this feature has a great effect to decrease weight.
In addition, Apple vinegar helps to decrease the blood cholesterol and blood pressure. It is useful for keeping the heart healthy and Reduces the growth rate of cancerous cells.